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Relationships and dating can bring up many of our most difficult, anxious thoughts and feelings. Moreover, having anxiety can make dating and maintaining relationships extremely difficult. But if you struggle with anxiety in intimate relationships, it is possible to...

You may have heard of minimalism when it comes to design, lifestyle, and spending habits. But minimalism may also be the key to getting out of a dating rut or being stuck in relationships that are draining you of your energy. What is minimalism? First, before we dive...

If I ask you what you want in relationships or life in general, do you have a clear answer? If your answer is "no," your mindset might be holding you back. Many of us say we don't know what we want when, in fact, we do. There was once a dream, goal, or vision for the...

Relationships are essentially nothing without trust. At the same time, betrayal and disappointment are common in relationships, too - even in healthy relationships. So how do you build trust after being let down? How do you heal after trust has been broken in the...

Selfishness is nothing to be proud of in relationships, yet advice circulating on self-love and self-care sometimes makes selflessness seem downright wrong. But in a world that increasingly celebrates having your own back, what relationships really need is a bit more...